Restorative Yoga

Online

Restorative Yoga

Hosted by

Peter Silver

Hosted by

Peter Silver

Yoga teacher

About Peter

I’m Peter, a certified yoga teacher dedicated to helping individuals build strength, flexibility, and inner calm through mindful movement. My classes combine traditional yoga principles with a focus on breathwork, alignment, and body awareness. I aim to create an inclusive, supportive environment where students can reconnect with themselves and find balance both on and off the mat.

What this session offers

A gentle, grounding practice designed to release tension and restore balance in body and mind. Through slow movement, supported postures, and mindful breathing, you’ll activate deep relaxation and create space for recovery and calm. Perfect for anyone seeking stillness, stress relief, or a moment to simply pause and reconnect.

Explore more

Group Run

£1

Sunday 8 Mar

106 Harley Street

Sleep talk

£1

15min

Online

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£1

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