Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Well-being is built on four core pillars: physical activity, nutrition, mindfulness, and sleep. These elements work together to create a balanced and healthy lifestyle. Physical activity encompasses movement practices...
04.09.2025
Employee health now forms part of business planning. Organisations recognise that stress, poor sleep, low activity affect teams.
23.02.2026
Yoga appears controlled and low impact. In many poses you move slowly, avoiding sudden force. That impression leads some people to practise alone.
23.02.2026
Weight loss advice is everywhere. Social media posts and headline claims promise fast results with minimal effort.
23.02.2026
Wellbeing routines are commonly discussed as separate topics. Advice about sleep can be shared separately from guidance on eating and activity.
23.02.2026
Improving eating habits are not only about knowing what to eat. A large number of people want guidance that works around work and family life.
23.02.2026
Struggling to fall asleep can feel lonely in the quiet hours. Your body feels tired, yet your mind stays alert.
23.02.2026
Mindfulness can begin with a brief moment of attention. You pause, notice your breath, and feel slightly more present in your day.
23.02.2026
Vital Edge Nutrition is a modern nutrition organization dedicated to helping individuals and communities achieve optimal health, performance, and well-being through personalized, science-based nutrition solutions. Our mission is to empower people to live at their “vital edge” — the point where balanced nutrition, physical vitality, and mental clarity come together. We provide comprehensive nutrition services, including: Personalized Nutrition Coaching – Tailored meal and supplement plans based on your health goals and lifestyle. Corporate Wellness Programs – Helping organizations boost employee wellness and productivity through nutrition education and guidance. Sports & Performance Nutrition – Fueling athletes and active individuals for maximum energy, endurance, and recovery. Community Outreach & Education – Promoting nutrition literacy through workshops, seminars, and public health initiatives.
10 Downing Street, London SW1A 2AAlet's train together, yoga classes for your needs
Notting Hill LPY is the pioneer of this most delightful and joyful bonding activity. The dogs are cute, the instructors excellent and your delight is guaranteed.
Puppy Road, Dalston, E2 1RTNorth London based floristry school, covering beginner tom to expert training, one off classes and workshops, and parties.
25 Hampstead RoadWe're a central London bakery offering coffee and classes
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Notting Hill 
Elena Zharkikh
yoga
£100
Online
Tst Test
private test
£25
Online
Tst Test
test
£30
Online
Elena Zharkikh
Therapy
£30
Online
Elena Zharkikh
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£90
Online
Tst Test
Title
£100
Online
Lilly Bloom
Cardio session 2
£100
Online
Emma Watson
Sleep therapy
£120
OnlineOlivia Vujovic
Cardio session
£100
Online
Olivia Vujovic
Yoga class
£60
OnlineTst Test
test bundle
£30
Online
Lilly Bloom
How to set macros for your goals?
£100
Online
Tst Test
Test Private
£40
OnlineOlivia Vujovic
Cardio session
£70
OnlineLilly Bloom
Cardio session
£100
Notting Hill, London
Lilly Bloom
Better sleep - 7 days course
£60
Online
Olivia Vujovic
Nova privatna sesija
£12
Online
Olivia Vujovic
Hatha yoga group class
£100
OnlineElena Zharkikh
Yoga therapy
£100
7 Hill street, LondonOlivia Vujovic
Cardio session 2
£100
OnlineOlivia Vujovic
Improve mental health
£25
Online
Illia Topturo
10/10/2025 Test11
£10
Online
Tst Test
test private 2
£35
Online
Emma Doe
Mastering the Basics of Nutrition
£18
Online
Dietitian
I’m Jack, a registered dietitian specialising in nutrition for pregnancy and maternal well-being. I support women throughout every stage of pregnancy with evidence-based, practical dietary guidance designed to promote optimal health for both mother and baby. My approach combines clinical expertise with compassionate, personalised care—helping women feel confident, nourished, and supported through one of the most important times in their lives.
English, French, Chinese (Mandarin), German
nutritionist
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English, Russian, Spanish.png&w=1920&q=75)
Personal Trainer
I am a personal trainer with over 10 years experience. Together we can achieve your goals.
English
Mindfulness coach
I’m Tom, a licensed psychologist specialising in couples therapy. I help partners navigate challenges, improve communication, and strengthen emotional connections. Using evidence-based approaches, I provide a safe, supportive space where couples can explore patterns, resolve conflicts, and build a healthier, more fulfilling relationship.
English
Fitness instructor
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English, German, Russian
Nutrition and Mindfulness Coach
Sydney based Nutrition and Mindfulness Coach
English, Portuguese, Hindi
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene