Therapy Mastermind
Online

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About Lara
I’m Lara, a consultant psychiatrist dedicated to supporting individuals in achieving mental and emotional well-being. I provide compassionate, evidence-based care for a wide range of mental health conditions, including anxiety, depression, mood disorders, and stress-related challenges. My approach combines medical expertise with a deep understanding of each person’s unique story to develop personalised treatment plans that promote long-term recovery and resilience.
What this session offers
A guided group experience that blends therapeutic insight with peer support to help you navigate and understand depression. Through shared reflection, evidence-based tools, and gentle accountability, you’ll learn to rebuild motivation, manage emotions, and rediscover a sense of balance and connection.


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