Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Well-being is built on four core pillars: physical activity, nutrition, mindfulness, and sleep. These elements work together to create a balanced and healthy lifestyle. Physical activity encompasses movement practices...
04.09.2025
Employee health now forms part of business planning. Organisations recognise that stress, poor sleep, low activity affect teams.
23.02.2026
Yoga appears controlled and low impact. In many poses you move slowly, avoiding sudden force. That impression leads some people to practise alone.
23.02.2026
Weight loss advice is everywhere. Social media posts and headline claims promise fast results with minimal effort.
23.02.2026
Wellbeing routines are commonly discussed as separate topics. Advice about sleep can be shared separately from guidance on eating and activity.
23.02.2026
Improving eating habits are not only about knowing what to eat. A large number of people want guidance that works around work and family life.
23.02.2026
Struggling to fall asleep can feel lonely in the quiet hours. Your body feels tired, yet your mind stays alert.
23.02.2026
Mindfulness can begin with a brief moment of attention. You pause, notice your breath, and feel slightly more present in your day.
23.02.2026
nutritionist
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English, French, Chinese (Mandarin), German
Sleep therapist
I’m Madison, a sleep therapist specialising exclusively in the assessment and treatment of insomnia and sleep-related anxiety. My work focuses on evidence-based methods such as Cognitive Behavioural Therapy for Insomnia (CBT-I) to help clients restore natural, restorative sleep without dependence on medication. I take a structured yet compassionate approach, guiding each client through proven strategies to break unhelpful sleep patterns and rebuild confidence in their ability to rest.
English, Russian, Spanish
Nutrition & Fitness Coach
As a nutrition & health coach I am uniquely qualified to support you through both the physical and psychological aspects of eating and eating behaviour. Often it is the small changes to your food intake and lifestyle that can have the biggest impact for health improvement. I can help you identify these changes, and support you to make them sustainable.
English
Job title
Tell us about yourselfaaaa
English
Fitness trainer
Hello, I'm Olivia let's train together
English, German, Russian
Dietitian
I’m Jack, a registered dietitian specialising in nutrition for pregnancy and maternal well-being. I support women throughout every stage of pregnancy with evidence-based, practical dietary guidance designed to promote optimal health for both mother and baby. My approach combines clinical expertise with compassionate, personalised care—helping women feel confident, nourished, and supported through one of the most important times in their lives.
English, Portuguese, Hindi
Elena Zharkikh
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£90
Online
Olivia Vujovic
Cardio session
£70
Online
Tst Test
test
£30
Online
Tst Test
test bundle
£30
OnlineElena Zharkikh
Therapy
£30
Online
Elena Zharkikh
Yoga therapy
£100
7 Hill street, London
Lilly Bloom
Cardio session
£100
Notting Hill, LondonLilly Bloom
Cardio session 2
£100
Online
Tst Test
Title
£100
Online
Lilly Bloom
How to set macros for your goals?
£100
OnlineOlivia Vujovic
Improve mental health
£25
Online
Tst Test
test private 2
£35
Online
Emma Watson
Sleep therapy
£120
Online
Elena Zharkikh
yoga
£100
OnlineOlivia Vujovic
Cardio session 2
£100
OnlineTst Test
private test
£25
OnlineOlivia Vujovic
Yoga class
£60
OnlineOlivia Vujovic
Cardio session
£100
Online
Illia Topturo
10/10/2025 Test11
£10
Online
Tst Test
Test Private
£40
Online
Olivia Vujovic
Hatha yoga group class
£100
Online
Lilly Bloom
Better sleep - 7 days course
£60
Online
Olivia Vujovic
Nova privatna sesija
£12
Online
Emma Doe
Mastering the Basics of Nutrition
£18
Onlinelet's train together, yoga classes for your needs
Notting Hill North London based floristry school, covering beginner tom to expert training, one off classes and workshops, and parties.
25 Hampstead RoadWe're a central London bakery offering coffee and classes
LondonWildBalance is a wellness and movement brand dedicated to helping individuals reconnect with their natural energy, strength, and balance. Blending mindful movement, functional fitness, and holistic health practices, we empower you to live a more vibrant, active life — in tune with your body and the world around you.
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Notting Hill Bakery specialising in education, from beginners to master bakers if there's something to know about bread we do, and you knead to!
The Bakery, Borough High Street
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene